Beyond The Root Counseling and Consulting, PLLC

I'm Tawanna Hudson, a dedicated Licensed Clinical Social Worker with a passion for helping women achieve emotional wellness and personal growth. My goal is to provide a safe, supportive environment where you can learn effective coping skills and discover your inner strengths. With years of experience, I specialize in working with women facing various life challenges, from daily stressors to deep-rooted issues. I employ a holistic approach to therapy, considering not just your mental health needs but also your physical, emotional, social, and spiritual well-being. - **Physical Well-Being: ** We recognize the profound connection between your body and mind. Factors such as nutrition, exercise, and sleep play crucial roles in your emotional health. We integrate discussions about physical wellness into our therapy sessions to help you develop healthy habits that support your mental state. - **Emotional Well-Being: ** Your feelings and emotions are central to your experience of life. We provide a safe space for you to explore and understand your emotions, learn coping skills, and manage stress effectively. - **Social Well-Being: ** Relationships and social connections are vital to your health. We help you navigate interpersonal issues, improve communication skills, and build strong, supportive relationships that enhance your quality of life. - **Spiritual Well-Being: ** For many, spiritual beliefs and practices are fundamental to their sense of self and purpose. We respect and incorporate your spiritual needs and values into the therapeutic process, whether through mindfulness, meditation, or other practices that resonate with you. By considering all these dimensions, we aim to provide you with a well-rounded, integrative approach to therapy. This ensures that every aspect of your life is considered, promoting not just symptom relief but long-term, sustainable well-being. Embracing a holistic approach allows us to tailor our therapy to your unique needs, helping you achieve a balanced and fulfilling life. While engaging in meaningful conversations to understand and address your concerns, utilizing specialized techniques to help you process, manage and heal from past traumas. I particularly enjoy working with women dealing with trauma, anxiety, depression, relationship issues, and boundary setting. Telehealth therapy offers the convenience and flexibility of receiving professional support from the comfort of your own space. Whether you’re navigating daily stress or confronting more profound issues, I’m here to help you every step of the way. At Beyond the Root Counseling and Consulting, PLLC, we believe in a holistic approach to therapy. This means that our care extends beyond addressing your immediate mental health concerns. We consider the whole person, including physical, emotional, social, and spiritual dimensions, to ensure comprehensive support for your overall well-being. Liberate yourself from the grips of anxiety, depression, or other life challenges. Take the first step towards your emotional wellness today! Contact Beyond the Root Counseling and Consulting, PLLC to schedule your 15 min consultation and embark on your journey to wellness.